“We believe in supporting your mind, body and spirit, and therefore our services are designed to reflect that, and encourage you to break free of any constrains, limiting labels or beliefs, so that you may feel more empowered and confident in yourself and your ability.”

What I can support you with:

I offer 1 to 1 psychotherapeutic counselling

Face to face / online
or our session can be taken outdoors in the form of walk and talk therapy.

Fees

50 minute session £65

I use an integrative therapeutic approach, incorporating elements to support your mind, body and spirit, that encourages you to break free from any constraints, while empowering you to let go of limiting labels and embrace authenticity.

Learning to manage and adapt through difficult transitions is a large part of the work I do.

These moments may be unexpected, ongoing, or pivotal moments of life in which the impact feels significant, overwhelming, unbearable or even unimaginable. This can present as a loss of self-esteem, loss of sense of self, anxiety, self defeating behaviours, addiction, lack of confidence, co-dependency, lack of motivation, or depression.

Testimonials